60 Autumn Self-Care Ideas and Challenge for a Cozy Fall

These Autumn self-care ideas will help you feel relaxed.

From spending time in the crisp air to making a seasonal hot drink or a cup of tea, setting new boundaries, and reading your favorite books for Fall.

Autumn Self-Care Ideas

• Attend a Fall festival or Oktoberfest.

• Attend a Fall sporting event, such as a major league football game.

• Bask in direct sunlight for 20 minutes a day before it gets too cold to do so.

• Breathe in the crisp air of the colder seasons to improve your mental health.

• Build a fire and/or light your fireplace.

• Burn a Fall-scented candle, from pumpkin to apple and beyond.

• Carve or paint a pumpkin.

• Celebrate the Fall season through holidays, such as Halloween and Thanksgiving.

Swipe up to see the full post!

The Literary Lifestyle by: Jules Buono is your virtual reading corner.