This gluten-free and vegan “shrimp” and grits recipe is Cajun comfort food at its finest! And it’s both vegan and gluten free.
It’s also one of my (non-vegan) husband’s favorite things I make for him! He studied for college in New Orleans and loves the Southern, Cajun-style of the dish, especially on chilly, rainy nights. We love to pair it with the best fiction books about New Orleans.
I firmly believe you do not need butter or cheese to make delicious, savory and comforting grits!
Note: this gluten-free and vegan “shrimp” and grits recipe was adapted from a cookbook of one of my favorite vegan chefs, Chloe’s Kitchen: 125 Easy, Delicious Recipes for Making the Food You Love the Vegan Way. Chef Chloe Coscarelli is a nationally-renowned and award-winning vegan chef (she won Cupcake Wars!) with a beautiful spirit, and I couldn’t recommend Chloe’s Kitchen more highly. My version of grits has no sugar and less oil, and it also adds liquid smoke. The tofu “shrimp” is totally my own creation.
About Nutritional Yeast
And for anyone new to vegan cooking, I wanted to quickly explain that nutritional yeast is how many vegan dishes get a non-dairy “cheesy” flavor. It has an odd name, but I assure you that it looks just like grated cheese and is packed with a good source of protein and B Vitamins. It’s also gluten-free. Even my non-vegan husband sprinkles it on his food all the time!
My pick: This specific Bragg Nutritional Yeast is a popular and trustworthy brand that I most often use.
How to Make Gluten-Free, Vegan “Shrimp” and Grits with Greens
This gluten-free and vegan “shrimp” and grits recipe is my go-to recipe for a comforting dinner. I hope you enjoy the added smoky and Cajun flavors as much as I do!
Shop the Recipe
You can quickly and easily shop our best recommendations for ingredients for this recipe on Amazon:
- Bragg Nutritional Yeast
- Tony Chachere’s Original Creole Seasoning (my husband’s favorite brand since he lived in New Orleans)
- Liquid smoke
- Gluten-free grits options
Best Southern Cuisine Vegan Cookbooks
Also, since this is a blog “where books meet lifestyle,” I am pairing this recipe with the following related cookbooks for more like this recipe:
Related Vegan Recipe Posts
And if you enjoy vegan food, check out more of my simple vegan (and mostly gluten-free) recipes:
- Quick one-pot red beans and rice (another Louisianan favorite!)
- Spicy penne alla vodka sauce
- Broccoli “cheese” soup
- Philly cheesesteaks
- Spring pasta with lemon, asparagus, peas & mushrooms
- 15-minute chocolate chip cookies
- Banana oat bars with blueberries and walnuts
- Easy red sangria
- Warm mulled wine
- Creamy tortellini soup
- 12+ quick vegan meals for dinner or lunch
- Vegetable casserole with baked veggies
- Pasta primavera with red sauce
Pin this gluten free and vegan “shrimp” and grits recipe to Pinterest because you can refer back to it when you are in the mood for a comforting dinner.